Ganesha Yoga and Adventures in Fitness is the brainchild of co-owners Mindy Hanzlik and Jane Musgrave. They wanted to create a welcoming and supportive studio for men and women seeking to improve their lives through movement regardless of weight, ability, or size. Read more about their vision here.
They know that active bodies come in all sizes, and that everyone deserves to feel comfortable in their workout space. So, one of the coolest classes that Ganesha offers is HeavyWeight Yoga® which is specifically designed with modified poses, slower pacing, and lots of encouragement to help inflexible, overweight or obese students realize all the benefits of yoga in a safe and non-intimidating environment. Another unique offering is Stiff Guy Yoga, which is for guys who are not necessarily "yoga guys," but can benefit from the health benefits and strengthening that yoga can bring. Check out their full class schedule.
And...I mentioned the extended selection of yoga clothes and workout wear, right???
Left: Moving comfort Cozy Hoody and Bestie top, Lola Getts Capris, Recycled glass necklace from Bottled Up Designs
Right:Hard Tail Double V Tank in pink tie dye over Grey cargo slouch pants from Hard Tail and a Moving Comfort Fiona Bra, with the Chic Wrap Hoodie from Moving Comfort. Sweatybands Headband - so cute!
Left: Moving Comfort Sweatshirt and burnout tee, Skirtsports Tough Girl skortpants, and Sweaty band Right: Soul Flower Stacked Lotus Tank, Shining Shakti Pants in Hearts Ablaze, and Sandpiper Imports fair trade accessories.
I'm going to be going to their classes regularly, and can't wait to share some of my fitness adventures with you. What are you waiting for??? Check Ganesha Yoga out now and come see me do my warrior pose!